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	<title>Martial Arts Connection</title>
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	<link>http://martialartsconnection.us</link>
	<description>Leaders in Martial Arts and Fitness</description>
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		<title>Bay City Martial Arts Calendar</title>
		<link>http://martialartsconnection.us/bay-city-martial-arts-calendar/</link>
		<comments>http://martialartsconnection.us/bay-city-martial-arts-calendar/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 00:46:34 +0000</pubDate>
		<dc:creator>Martial_arts_connection</dc:creator>
				<category><![CDATA[- - Bay City Schedule]]></category>
		<category><![CDATA[- Bay City]]></category>

		<guid isPermaLink="false">http://martialartsconnection.us/?p=161</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://martialartsconnection.us/wp-content/uploads/2012/03/Bay-City-March-2012-Calandar.jpg"><img class="aligncenter size-large wp-image-162" title="Bay City March 2012 Calandar" src="http://martialartsconnection.us/wp-content/uploads/2012/03/Bay-City-March-2012-Calandar-1024x791.jpg" alt="" width="565" height="436" /></a></p>
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		<title>Wing Chun Comming to Bay City!</title>
		<link>http://martialartsconnection.us/wing-chun-comming-bay-city/</link>
		<comments>http://martialartsconnection.us/wing-chun-comming-bay-city/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 00:40:13 +0000</pubDate>
		<dc:creator>Martial_arts_connection</dc:creator>
				<category><![CDATA[- Wing Chun Kung Fu]]></category>
		<category><![CDATA[Martial Arts]]></category>

		<guid isPermaLink="false">http://martialartsconnection.us/?p=158</guid>
		<description><![CDATA[Starting March 6th we will begin offering Wing Chun classes in Bay City! Come join us on Tuesday and Thursdays at 8:15pm.]]></description>
			<content:encoded><![CDATA[<p>Starting March 6th we will begin offering Wing Chun classes in Bay City!</p>
<p>Come join us on Tuesday and Thursdays at 8:15pm.</p>
]]></content:encoded>
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		<item>
		<title>Zumba Class Picture</title>
		<link>http://martialartsconnection.us/zumba-class-picture/</link>
		<comments>http://martialartsconnection.us/zumba-class-picture/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 08:07:38 +0000</pubDate>
		<dc:creator>Martial_arts_connection</dc:creator>
				<category><![CDATA[- Zumba]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://martialartsconnection.us/?p=151</guid>
		<description><![CDATA[Zumba Class Picture! (2/2/2012) &#160; &#160; &#160;]]></description>
			<content:encoded><![CDATA[<p>Zumba Class Picture! (2/2/2012)</p>
<p>&nbsp;</p>
<p><a href="http://martialartsconnection.us/wp-content/uploads/2012/02/402493_10150747308818275_770878274_12400338_1207565419_n.jpg"><img class="aligncenter size-full wp-image-152" title="402493_10150747308818275_770878274_12400338_1207565419_n" src="http://martialartsconnection.us/wp-content/uploads/2012/02/402493_10150747308818275_770878274_12400338_1207565419_n.jpg" alt="" width="960" height="541" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Zumba Pictures</title>
		<link>http://martialartsconnection.us/zumba-pictures/</link>
		<comments>http://martialartsconnection.us/zumba-pictures/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 07:33:37 +0000</pubDate>
		<dc:creator>Martial_arts_connection</dc:creator>
				<category><![CDATA[- Zumba]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://martialartsconnection.us/?p=116</guid>
		<description><![CDATA[Zumba! &#160; &#160;]]></description>
			<content:encoded><![CDATA[<p>Zumba!</p>
<p><a href="http://martialartsconnection.us/wp-content/uploads/2012/02/2012-01-25_20-06-19_459.jpg"><img class="size-large wp-image-117 alignnone" title="2012-01-25_20-06-19_459" src="http://martialartsconnection.us/wp-content/uploads/2012/02/2012-01-25_20-06-19_459-1024x577.jpg" alt="" width="565" height="318" /></a></p>
<p>&nbsp;</p>
<p><a href="http://martialartsconnection.us/wp-content/uploads/2012/02/2012-01-25_20-06-02_519.jpg"><img class="size-large wp-image-118 alignnone" title="2012-01-25_20-06-02_519" src="http://martialartsconnection.us/wp-content/uploads/2012/02/2012-01-25_20-06-02_519-1024x577.jpg" alt="" width="565" height="318" /></a></p>
<p>&nbsp;</p>
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		<title>After School Program</title>
		<link>http://martialartsconnection.us/after-school-program/</link>
		<comments>http://martialartsconnection.us/after-school-program/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 00:20:28 +0000</pubDate>
		<dc:creator>Martial_arts_connection</dc:creator>
				<category><![CDATA[After School Program]]></category>

		<guid isPermaLink="false">http://martialartsconnection.us/?p=101</guid>
		<description><![CDATA[Martial Arts Connection “After School Program” Program Description With our After School Program we at Martial Arts Connection strive to provide a safe, positive environment in which youth can express themselves both physically and mentally. The overall goal of this program is to provide youth with opportunity to make improvements in both areas (physical and [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><strong>Martial Arts Connection</strong></p>
<p align="center"><strong>“After School Program”</strong></p>
<p align="center"><strong><span style="text-decoration: underline;">Program Description</span></strong></p>
<p>With our <em>After School Program</em> we at Martial Arts Connection strive to provide a safe, positive environment in which youth can express themselves both physically and mentally. The overall goal of this program is to provide youth with opportunity to make improvements in both areas (physical and mental).</p>
<p>&nbsp;</p>
<p><strong><span style="text-decoration: underline;">Specific Program Goals</span></strong></p>
<p>1) Promote a positive self-image</p>
<p>2) Promote a positive attitude</p>
<p>3) Increase self-control and resistance skills</p>
<p>4) Promote healthy decision making skills</p>
<p>5) Increase physical fitness and coordination</p>
<p>6) Increase self-confidence</p>
<p>7) Provide opportunity to advance in martial arts</p>
<p>&nbsp;</p>
<p align="center"><strong><span style="text-decoration: underline;">STAFF</span></strong></p>
<p>Our staff consists of well-trained martial arts instructors who are experienced in working with youth. Martial Arts Connection has taught many karate and self-defense classes throughout Michigan, as well as teaching many classes for police agencies throughout the state. All instructors must submit to a background check through Saginaw ISD and also maintain valid CPR/AED and First Aid certifications.</p>
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		<title>Bay City Schedule</title>
		<link>http://martialartsconnection.us/bay-city-schedule/</link>
		<comments>http://martialartsconnection.us/bay-city-schedule/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 07:38:18 +0000</pubDate>
		<dc:creator>Martial_arts_connection</dc:creator>
				<category><![CDATA[- - Bay City Schedule]]></category>
		<category><![CDATA[- Bay City]]></category>
		<category><![CDATA[Locations]]></category>

		<guid isPermaLink="false">http://martialartsconnection.us/?p=93</guid>
		<description><![CDATA[Martial Arts Adult Shito Ryu Karate Do (Monday &#38; Wednesday) 8:15pm-9:15pm Youth Shito Ryu Karate Do (Tuesday &#38; Thursday) 6:00pm-6:45pm Little Dragons (Tuesday) 5:10pm-5:55pm Shito Ryu Blackbelt Club (Friday) 5:30pm-6:30pm [Located at the Saginaw Dojo] Wing Chun Kung Fu (Tuesday and Thursday) 8:15pm &#8211; 9:15pm Escrima (Alternating Tuesdays) 8:15pm-9:15pm Fitness Zumba (Tuesday &#38; Thursday) 7:05pm [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="text-decoration: underline;"><strong>Martial Arts</strong></span></p>
<p>Adult Shito Ryu Karate Do (Monday &amp; Wednesday) 8:15pm-9:15pm</p>
<p>Youth Shito Ryu Karate Do (Tuesday &amp; Thursday) 6:00pm-6:45pm</p>
<p>Little Dragons (Tuesday) 5:10pm-5:55pm</p>
<p>Shito Ryu Blackbelt Club (Friday) 5:30pm-6:30pm<em> [Located at the Saginaw Dojo]</em></p>
<p>Wing Chun Kung Fu (Tuesday and Thursday) 8:15pm &#8211; 9:15pm</p>
<p>Escrima (Alternating Tuesdays) 8:15pm-9:15pm</p>
<p style="text-align: center;"><span style="text-decoration: underline;"><strong>Fitness</strong></span></p>
<p>Zumba (Tuesday &amp; Thursday) 7:05pm &#8211; 8:05pm</p>
<p>Zumba (Saturday) 9:00am-10:00am</p>
]]></content:encoded>
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		<title>Saginaw Schedule</title>
		<link>http://martialartsconnection.us/saginaw-schedule/</link>
		<comments>http://martialartsconnection.us/saginaw-schedule/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 07:34:27 +0000</pubDate>
		<dc:creator>Martial_arts_connection</dc:creator>
				<category><![CDATA[- - Saginaw Schedule]]></category>
		<category><![CDATA[- Saginaw]]></category>
		<category><![CDATA[Locations]]></category>

		<guid isPermaLink="false">http://martialartsconnection.us/?p=89</guid>
		<description><![CDATA[Martial Arts Wing Chun Kung Fu (Monday &#38; Wednesday) 8:15 pm &#8211; 9:30 pm Adult Shito Ryu Karate Do (Tuesday &#38; Thursday) 8:15 pm &#8211; 9:15 pm Youth Shito Ryu Karate Do (Monday &#38; Wednesday) 5:05 &#8211; 6:50 Youth Shito Ryu Karate Do (Tuesday &#38; Thursday) 6:10 &#8211; 6:55 Little Dragons Shito Ryu Blackbelt Club [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Martial Arts</strong></p>
<p>Wing Chun Kung Fu (Monday &amp; Wednesday) 8:15 pm &#8211; 9:30 pm</p>
<p>Adult Shito Ryu Karate Do (Tuesday &amp; Thursday) 8:15 pm &#8211; 9:15 pm</p>
<p>Youth Shito Ryu Karate Do (Monday &amp; Wednesday) 5:05 &#8211; 6:50</p>
<p>Youth Shito Ryu Karate Do (Tuesday &amp; Thursday) 6:10 &#8211; 6:55</p>
<p>Little Dragons</p>
<p>Shito Ryu Blackbelt Club (Friday) 5:30-6:30</p>
<p>&nbsp;</p>
<p><strong>Fitness</strong></p>
<p>Zumba (Monday &amp; Wednesday) 7:00 &#8211; 8:00</p>
<p>Kick Boxing (Tuesday &amp; Thursday) 7:00 &#8211; 8:00</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Boot Camp</title>
		<link>http://martialartsconnection.us/boot-camp-2/</link>
		<comments>http://martialartsconnection.us/boot-camp-2/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 08:52:21 +0000</pubDate>
		<dc:creator>Martial_arts_connection</dc:creator>
				<category><![CDATA[- Boot Camp]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://martialartsconnection.us/?p=66</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://martialartsconnection.us/wp-content/uploads/2011/12/bootcamp2-282x3001.jpg"><img class="size-full wp-image-67 aligncenter" title="bootcamp2-282x300" src="http://martialartsconnection.us/wp-content/uploads/2011/12/bootcamp2-282x3001.jpg" alt="" width="282" height="300" /></a></p>
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		<title>Bay City</title>
		<link>http://martialartsconnection.us/bay-city/</link>
		<comments>http://martialartsconnection.us/bay-city/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 08:15:47 +0000</pubDate>
		<dc:creator>Martial_arts_connection</dc:creator>
				<category><![CDATA[- Bay City]]></category>
		<category><![CDATA[Locations]]></category>

		<guid isPermaLink="false">http://martialartsconnection.us/?p=51</guid>
		<description><![CDATA[Bay City Welcome to Martial Arts Connections’ new home in Downtown Bay City! Just 2 blocks from the riverfront on the East side, MAC Bay City offers a variety of martial arts classes (Shito Ryu Karate Do, Wing Chun Kung Fu, Escrima) and fitness classes (TurboKick and Zumba) as well! &#160; 207 3rd St  Bay [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><span style="text-decoration: underline;">Bay City</span></strong></p>
<p style="text-align: center;"><strong><span style="text-decoration: underline;"><a href="http://martialartsconnection.us/wp-content/uploads/2011/12/dataWpmxRvYcXOw15Z_rcpvFPVY2bygO7H4uWCUAFHOae1Z143mVG3vrsXVeU8DWSpe2yMAS3BRQh263meEMg7qPvMsu4_F-iPxctYYYk9M.png"><img class="alignnone size-full wp-image-52" title="data=WpmxRvYcXOw15Z_rcpvFPVY2bygO7H4uWCUAFHOae1Z143mVG3vrsXVeU8DWSpe2yMAS3BRQh263meEMg7qPvMsu4_F-iPxctYYYk9M" src="http://martialartsconnection.us/wp-content/uploads/2011/12/dataWpmxRvYcXOw15Z_rcpvFPVY2bygO7H4uWCUAFHOae1Z143mVG3vrsXVeU8DWSpe2yMAS3BRQh263meEMg7qPvMsu4_F-iPxctYYYk9M.png" alt="" width="298" height="218" /></a></span></strong></p>
<p>Welcome to Martial Arts Connections’ new home in Downtown Bay City! Just 2 blocks from the riverfront on the East side, MAC Bay City offers a variety of martial arts classes (Shito Ryu Karate Do, Wing Chun Kung Fu, Escrima) and fitness classes (TurboKick and Zumba) as well!</p>
<p>&nbsp;</p>
<p style="text-align: center;">207 3rd St  Bay City, MI 48708</p>
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		<title>Saginaw</title>
		<link>http://martialartsconnection.us/saginaw/</link>
		<comments>http://martialartsconnection.us/saginaw/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 08:12:57 +0000</pubDate>
		<dc:creator>Martial_arts_connection</dc:creator>
				<category><![CDATA[- Saginaw]]></category>
		<category><![CDATA[Locations]]></category>

		<guid isPermaLink="false">http://martialartsconnection.us/?p=45</guid>
		<description><![CDATA[Saginaw School Welcome to the Tri Cities premiere martial arts and fitness training facility. We are conveniently located on Bay Road in Kochville Township in Saginaw between Sam’s Club and SVSU on the West side of Bay Road. We welcome students of all ages; from 3 to 103! Become a part of our growing martial [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><span style="text-decoration: underline;">Saginaw School</span></strong></p>
<p><span style="text-decoration: underline;"><a href="http://martialartsconnection.us/wp-content/uploads/2011/12/MACSag-290x300.jpg"><img class="wp-image-47 aligncenter" title="MACSag-290x300" src="http://martialartsconnection.us/wp-content/uploads/2011/12/MACSag-290x300.jpg" alt="" width="250" height="247" /></a></span></p>
<p>Welcome to the Tri Cities premiere martial arts and fitness training facility. We are conveniently located on Bay Road in Kochville Township in Saginaw between Sam’s Club and SVSU on the West side of Bay Road.</p>
<p>We welcome students of all ages; from 3 to 103! Become a part of our growing martial arts and fitness family. We are truly your “connection” to learning practical skills, building a stronger mind and body, and being the best “you” that you can be.</p>
<p>We offer a wide range of private and group classes, all professionally designed and led, that target your unique needs. You will not be lost in a crowd. Our class sizes are limited, enabling our staff to spend the time necessary to maximize results and personalize relationships.</p>
<p><a href="http://martialartsconnection.us/wp-content/uploads/2011/12/MACSagGoogleMap-150x1501.png"><img class=" wp-image-48 aligncenter" title="MACSagGoogleMap-150x150" src="http://martialartsconnection.us/wp-content/uploads/2011/12/MACSagGoogleMap-150x1501.png" alt="" width="150" height="150" /></a></p>
<p style="text-align: center;"><strong>6285 Bay Rd  Saginaw Charter Township, MI 48604 </strong></p>
<p style="text-align: center;"><strong>(989) 992-9007</strong></p>
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